With so much stress and workload in our environment, people are seeking out wellness resorts and even entire destinations that have become known for its wellness values. Our bodies needs to be recharged after imposing so much work on it because without proper rest, we can’t function properly physically and mentally. According to mentalhealth.org.uk, 51% of adults who felt stressed reported feeling depressed, and 61% reported feeling anxious.
Wellness travel is a growing industry where people can refresh their minds and also bodies. To help you get started with your wellness journey, here are five wellness trips that you should indulge in today.
Oita Hot Spring Trails, Japan
In Asia, Japan has been rated as one of the best wellness destinations. Destinations like Beppu, which is renowned for its hot springs has caught the interest of the tourism board which plans on creating wellness-travel-related programs for that location. If you are considering a wellness trip to Japan, you should try out the Oita Hot Spring Trail in Beppu. This wellness trip is a six-day, five-night trip that takes you on a guided walking tour of the notable hot springs on the island. A typical day sees you walking for an average of four hours and your evenings will be spent in traditional Japanese inns, complete with onsen thermal hot springs baths.
According to mentalhealth.org.uk, 51% of adults who felt stressed reported feeling depressed, and 61% reported feeling anxious.
Chablé Resort, Mexico
The Chablé Resort is located approximately 20 - 25 minutes outside of Mérida, Yucatán. This very exclusive resort is a tranquil spot that blends historic, Yucatán-style accomodations with natural wonders like a natural cenote. The Chablé Spa includes ritualistic elements that allow guests to experience traditional Mayan ceremonies.
Are you craving for some exotic cuisines? Well the Chablé Resort’s Ixi’im Restaurant got you covered! As the renowned Mexican chef Jorge Vallejo of Quintonil is the mastermind behind the menu there.
Escape Heaven, Indonesia
Bali and wellness travel goes well like peanut butter and jelly sandwich! You should be rest-assured to find no shortage of amazing spas and wellness resorts to cater for your mental and physical healing. If you fancy a women’s only retreat, you should consider Escape Heaven.
Escape Heaven, located in the Canggu Sanctuary provides a six-night package perfect for solo female travelers looking for the ultimate wellness getaway. Included in the package are; six yoga and meditation sessions, daily spa treatments, wellness cuisine, and a sunrise hike up the top of Mt Batur.
Wellness Travel Costa Rica, Costa Rica
There’s a reason that the motto in Costa Rica is “Pura Vida,” which means the good life. With a health-conscious lifestyle filled with healthy food and plenty of nature, Costa Ricans practice what they preach.
Costa Rica appeals to a wide variety of travelers, thanks in part to having both the Pacific Ocean and Caribbean Sea coastlines. Travelers can also head inland to tropical rainforest resorts that will make them never want to leave. If you want to experience Pura Vida yourself, Wellness Travel Costa Rica can put together a fully customized trip or retreat, based on your needs and goals.
If you don’t want to stress about the intricate details of planning the trip, just contact us to learn more, and we’d be glad to help you from start to finish.
Aro Ha Wellness Retreat, New Zealand
The Aro Ha Wellness Retreat is a popular wellness retreat where you can enjoy spectacular views of the mountains from the hydrotherapy spas and to Lake Wakatipu from the yoga studio, located in New Zealand’s Southern Alps.
The goal of the retreat is to create a program that restores you from head to toe by focusing on both internal and environmental connectivity. Participants will stay in single and shared eco suites with shared foyers where guests can sit, relax, and get to know other attendees.
Are you interested in taking your physical and mental well-being to the next level? Are you ready to spoil yourself in healthy goodness? Then, contact us and lets help you with your travel itineraries. Life shouldn’t be stressful or difficult even when planning a wellness travel.
At Kahera, we want our customer’s journey to move as smoothly as possible from start to finish. Speak to one of our Luxury Travel Specialist today and lets create for you an amazing and tranquil travel experience.